You ready for a super quick and healthy entrée that will become a staple in your weekly cooking routine? This Artichoke Lemon Chicken is exactly that! It comes together in a matter of minutes, has so much fresh flavor, and pairs perfectly with just about any side or salad! It's made with a handful of simple ingredients that you probably already have in your kitchen but somehow manages to look like a gourmet meal... who doesn't love that!?
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I can't believe we're officially into the first week of 2021. 2020 was... quite a year and I know I can't just be speaking for myself when I say it will be nice to push the reset button and make the most of the brand new year. Maybe that means something different for each of us. It could mean resetting and and prioritizing our exercise, or making healthier eating choices, or getting to bed earlier, or taking care of our mental health. While I love the idea of setting resolutions for our health, sometimes they start really strong but get tossed out the window by February, so I prefer to focus on small goals and habits that I can realistically check off each day that will add up and really make me feel my best.
It's the first Monday of the New Year! Before we stress ourselves out with "starting over" or punishing ourselves for indulging over the holidays, let's just get back to the basics of healthy living. Let's prioritize real, nutritious foods over processed foods, quick and healthy meals over daily takeout, and create small habits that build upon each other rather than commit to overwhelming resolutions that fizzle out fast. To help inspire you this week, I'm sharing some of my favorite healthy breakfasts, lunches, dinners, snacks, and even treats to help you feel your best as we jump into the new year!
Chia pudding is one of those snacks that's constantly stocked in my fridge. It's super easy to make, only requires a couple ingredients, and it's perfect as a snack or to satisfy your sweet tooth in the healthiest way! I've shared so many different ways to make chia pudding with you guys - Gingerbread Chia Pudding, Apple Pie Chia Pudding, and Coconut Chia Pudding - but out of all of them, my very favorite is this one, Banana Chia Seed Pudding. This is actually the most simple of all of them, but there's just something about blending the banana with the nut milk before mixing it with the chia seeds that gives it such a good, creamy consistency and makes it feel more desserty... I can't get enough! If you've ever tried the chia pudding from True Food Kitchen (I'm obsessed!), this one really reminds me of it, and I know it's even better for you because we're not adding in any additional sugar!
The holidays are here and what better way to celebrate them this year than by cozying up at home and baking some festive treats for yourself, your fam, and your favorite people! Here's a round-up of a few of my favorite holiday treats, all made with better-for-you ingredients so you can indulge and treat yourself without worrying about hopping on a new diet or detox plan come January 1st. I'm a firm believer in working our favorite treats into a balanced diet, otherwise we're totally missing out on part of the fun of the holidays! Happy baking and happy holidays, my friends!
July 28th, 2016
June 23, 2017
Lindsay is a Holistic Nutritionist who lives for a great meal, a beautiful farmers market, daily matcha lattes, and homemade chocolate chip cookies. Weeknight Bite is Lindsay's happy place where her nutrition practice, simple recipes, and wellness tips come together to inspire you to live a healthy, balanced life.