​Working with Lindsay has completely changed my relationship with food. I used to be stuck in a pattern of unhealthy eating, but Lindsay has shown me how to create a sustainable lifestyle full of delicious and nutritious recipes. She truly cares about the overall wellbeing of all of her clients, and her passion for nutrition is truly infectious.

​​Lindsay really helped me balance my lifestyle without making it feel like a diet. It has been years since I have felt confident and healthy, and thanks to a few simple tweaks, lots of accountability from Lindsay, and teaching me to eat more mindfully, I am feeling amazing! I am so relieved to quit the yo-yo diets, stop worrying about calories, and finally feel more empowered around food.

​​Lindsay is a lifesaver! I was feeling very overwhelmed and lost about the right approach to start getting fit and healthy for my wedding. She took all of that away! Lindsay’s detailed client plan was tailored to my current lifestyle and really kept me accountable. She is so down to earth and truly cares about her clients. She got me in shape both physically and mentally prior to my wedding, and I know this is something that I will be able to maintain in my future, thanks to her coaching and all the education Lindsay has provided. I feel so confident in my body and in the knowledge Lindsay has shared along the way! I can’t recommend her enough!

​​After being diagnosed with Celiac, I was unsure of how to adapt my now Gluten-free diet to be more balanced, healthy, and full of variety. Before seeing Lindsay for nutrition advice, I was eating very safe, bland, nutritionally-void foods because I was afraid to eat anything that might upset my stomach. Lindsay helped me introduce variety and LOTS of greens into my daily meals, while also working within the boundaries of my sensitivities and special dietary needs. With very simple tweaks I now eat a much more nutrient-rich, balanced diet. I feel great and know I am putting nutritious food into my body, thanks to Lindsay!

​The minute I started working with Lindsay, my body and mind woke up. My metabolism was fatigued, as was my my memory of how to eat right and take care of myself. Lindsay's program shocked my system, but still made me feel like I was eating all of the things I craved. It was so great to see the changes almost immediately in not only how I looked, but most importantly, how I felt. She's the ultimate cheerleader and she really makes you feel like this is a lifestyle, not a fad. Thank you Lindsay for getting me back to my best self!