Back to Basics
- 4 weeks of meal plans
- 4 weeks of grocery shopping lists
- 50 recipes that are healthy, delicious, super satisfying, and EASY to whip up
- 15 thorough guides to teach you everything from breaking down nutrition labels to how to stock a healthy pantry to healthiest takeout orders to treating yourself mindfully
- Access to the private Weeknight Bite Challenge Facebook group for extra accountability, encouragement, and a community of strong, motivating, and powerful women!
Start with a Smoothie
Creating a healthy lifestyle can often feel overwhelming. Want to simplify things a bit? Start with a Smoothie! It sets the tone for your entire day and gives you the fuel, energy, and focus you need to tackle whatever comes your way. It’s my secret to creating a healthy morning routine that lasts. My new e-book, Start with a Smoothie, is officially available and it's packed with 25 drool-worthy recipes to inspire you to start your mornings in the healthiest and most delicious way possible plus my Smoothie Essentials Guide to help you stock your kitchen with everything you need for your smoothie mornings!