4/4/2013 15 Skinny Snack Ideas for Bikini SeasonSpring is in full fling, and my next couple months are jam-packed with Coachella, Stagecoach, lots of travels, and beachy bachelorette parties to attend! I'm SO excited, but a little voice in the back of my head keeps reminding me that it's officially bikini time. Since summer is right around the corner, I am being extra diligent about eating healthy and filling my body with all the good stuff. One of the best tips I have for eating right is to be prepared and pack yourself healthy snacks. When your tummy starts grumbling, instead of reaching for a bag of chips or whatever processed foods are around, grab one of these clean snacks and continue on with your day feeling energized and fab!
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3/26/2013 Arugula Blackberry SaladSpring has officially sprung, so what better time than now for this delightful, refreshing, and fruity salad!? I have always been a fan of salads with berries and nuts, so I wanted to make a quick and simple WNB salad that combines several of my favorite ingredients.
This is a perfect salad for a ladies lunch or would be great as a side salad with a light fish, chicken, or steak main dish. The dressing is super easy, and so darn flavorful, you might as well just make a bunch of the dressing at once and keep it in a bottle in the fridge for later! 3/17/2013 St. Patty's Green SmoothiesWhat could be a better way to recover from St. Patty's celebrations than with a super healthy and nutritious GREEN smoothie!? I love sneaking kale or spinach into my smoothies for several reasons . . . 1- fruit really masks the flavor of the greens and it makes for a delicious breakfast, 2 - it's an easy way to add nutrients and veggies into your daily diet, and 3 - I feel AMAZING after drinking a green smoothie or cold-pressed juice. It gives me so much energy that lasts throughout the day! Here is the recipe for one of my new favorite smoothies . . .
2/8/2013 Make-Your-Own Fruity Greek YogurtToday I was standing in front of my fridge in search of the perfect snack. I wanted something filling, kind of sweet, but also healthy, and I found some peach Greek yogurt. I looked at the ingredients before digging in and it bothered me how high the sugar content was in this little portion of yogurt. Sooo I put it back and decided I'd make my OWN Greek yogurt with my own favorite fruits and see how it tastes. And. . . it turned out so DELISH! The perfect snack. All I needed was some plain (unflavored) Chobani Greek yogurt, 1 stevia packet (Stevia is the only kind of sweetener I use because it is a natural plant-based sweetener and contains no strange chemicals) and some fresh fruits!
First I made strawberry-banana yogurt, and it turned out like this: |
CATEGORIESPOPULAR POSTSJuly 28th, 2016Almond Milk Matcha LattesJune 23, 2017Almond Butter Cup SmoothieABOUT LINDSAYLindsay is a Holistic Nutritionist who lives for a great meal, a beautiful farmers market, daily matcha lattes, and homemade chocolate chip cookies. Weeknight Bite is Lindsay's happy place where her nutrition practice, simple recipes, and wellness tips come together to inspire you to live a healthy, balanced life.
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