Say hello to your favorite new healthy breakfast that’s a total breeze to prep ahead - Banana Chia Overnight Oats. I've been making this every week and seriously get so excited in the mornings knowing that this is waiting for me in my fridge. Since posting the reel on my instagram a couple months ago, it's definitely become one of my most popular recipes. It’s packed with protein and fiber and will keep you nice and full through the morning. It’s also made without any added sugar but tastes sweet and almost desserty. You guys will love it!
in each serving (I usually make 3 at a time):
1/3 banana, mashed
1/2 cup unsweetened nut milk
1/2 cup rolled oats (I use One Degree Organics)
1 tbsp chia seeds
1 scoop vanilla collagen or protein powder
Sprinkle of cinnamon
1 tbsp of your favorite yogurt (I used @cocojune_organic vanilla coconut yogurt)
Toppings: your favorite berries, granola, nuts, and/or nut butter
July 28th, 2016
June 23, 2017
Lindsay is a Holistic Nutritionist who lives for a great meal, a beautiful farmers market, daily matcha lattes, and homemade chocolate chip cookies. Weeknight Bite is Lindsay's happy place where her nutrition practice, simple recipes, and wellness tips come together to inspire you to live a healthy, balanced life.