6/3/2017 Warm Lemon Water: The Simplest Way to Boost Your HealthDrinking warm lemon water is one of the easiest (and cheapest) things you can do to up your nutrition game, and it's definitely one of my favorite ways to recover from a little bit over overindulging. I know, it probably seems like it's almost too simple to be true, but this little morning routine has a whole bunch of health benefits.
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7/28/2016 Matcha Lattes + Why You Need Matcha In Your LifeIt seems like matcha has been popping up everywhere, right? My neighborhood coffee shop is now serving up matcha lattes, there's matcha chia pudding at the smoothie bar, and thousands of recipes all over pinterest that are using matcha. And for good reason - it's one of the healthiest superfoods that you can incorporate into your daily life. I started drinking matcha a few months ago, and now, not a day goes by without my morning matcha latte. If you're not drinking matcha yet, it's time to add this antioxidant powerhouse to your life. So let's get into a little matcha lesson shall we?
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CATEGORIESPOPULAR POSTSJuly 28th, 2016Almond Milk Matcha LattesJune 23, 2017Almond Butter Cup SmoothieABOUT LINDSAYLindsay is a Holistic Nutritionist who lives for a great meal, a beautiful farmers market, daily matcha lattes, and homemade chocolate chip cookies. Weeknight Bite is Lindsay's happy place where her nutrition practice, simple recipes, and wellness tips come together to inspire you to live a healthy, balanced life.
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