Today is day two of my cleanse, and I am feeling pretty phenomenal! Despite my gum surgery which is a total bummer, my spirits are high, my mind is clear, and I have a ton of energy! I'm feeling extra productive and alert today and know that it's because of all these super healthy ingredients that I've been consuming the last two days! They say that after a cleanse, you no longer crave the "bad stuff" and instead just want to keep filling your body with nutrients! I can totally understand it since I'm feeling so CLEAN, for lack of a better word (I guess that's the purpose of a cleanse) . . . and the last thing I would want to eat is something junky and processed! I woke up hungry with a grumbling tummy today and was ready to down my 1st juice. There is some flexibility on this cleanse and if you need to eat something, Suja provides you with some foods that compliment the cleanse perfectly. But so far so good today, the juices are filling me up!
For more information on the benefits of cleansing, read all about it here!
PS - a helpful cleansing tip - don't cleanse while watching Weeknights with Giada or any other Food Network show for that matter! I made that mistake already!