Spring is in full fling, and my next couple months are jam-packed with Coachella, Stagecoach, lots of travels, and beachy bachelorette parties to attend! I'm SO excited, but a little voice in the back of my head keeps reminding me that it's officially bikini time. Since summer is right around the corner, I am being extra diligent about eating healthy and filling my body with all the good stuff. One of the best tips I have for eating right is to be prepared and pack yourself healthy snacks. When your tummy starts grumbling, instead of reaching for a bag of chips or whatever processed foods are around, grab one of these clean snacks and continue on with your day feeling energized and fab!
Rule of thumb: ALWAYS load up on fruits, veggies, nuts, beans, and TONS of water w/ lemon (great detoxer)! I try to drink the equivalent of my weight in ounces of water everyday! And of course, stay away from sodas and unnatural sugary drinks!
With smart snacking, conscious cooking, and a positive & healthy mindset, you'll be ready for bikini season, no problem!
Remember - your abs are made in the KITCHEN!
July 28th, 2016
December 6, 2016
Lindsay is a Holistic Nutritionist who lives for a great meal, a beautiful farmers market, daily matcha lattes, and homemade chocolate chip cookies. Weeknight Bite is Lindsay's happy place where her nutrition practice, simple recipes, and wellness tips come together to inspire you to live a healthy, balanced life.